One of the benefits of a detox diet is that it forces you to break your usual routine to try healthier habits. Returning immediately to your old diet, as tempting as it may be, can cause you to regain weight.

Diabetes meal planning has never been easier: This program incorporates the American Diabetes Association's Food Exchange System in addition to the USDA's Food Guide Pyramid. It can automatically generate daily menus that meet your Exchange specs.

Award-winning nutrition software with glycemic indices for most common foods, automatic menu generator and unique USDA Food Pyramid analysis. Indispensable to anyone who wants to follow the GI diet.

The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with appropriate eating plan.

Comprehensive nutrition software for those who need to monitor their diet, whether for weight control or managing a diabetic diet. This program will save you many hours of tedious planning and record keeping.

Staying on the Atkins diet has never been so easy. Latest update of the Atkins diet software series. Its nutrition analysis automatically calculates the unique Atkins Net Carbs values (of over 8,000 food items) to help you stay on the Atkins diet.

Award-winning nutrition software with glycemic indices for most common foods, automatic menu generator and unique USDA Food Pyramid analysis. Indispensable to anyone who wants to follow the GI diet.

This software is based on the report of the Joint National Committee on Detection, Evaluation, and Treatment of High Blood Pressure. It is an excellent tool to complement any treatment for hypertension.

This software was developed by NutriGenie in collaboration with Dr. James W. Anderson and his staff at the University of Kentucky College of Medicine. Dr. Anderson is Professor of Medicine and Clinical Nutrition at the University of Kentucky.

Award-winning nutrition software with glycemic indices for most common foods, automatic menu generator and unique USDA Food Pyramid analysis. Indispensable to anyone who wants to follow the GI diet.

Award-winning nutrition software with automatic menu generator and unique USDA Food Pyramid analysis. Indispensable to anyone who wants to achieve a more desirable weight. Has glycemic indicators for common foods.

Adopting the low carb diet has never been so easy. Latest update of the Atkins diet software series. Its nutrition analysis automatically calculates the unique Atkins Net Carbs values (of over 8,000 food items) to help you stay on the low carb diet.

This software is an indispensable companion to The Wrinkle Cure by Nicholas Perricone, M.D. If you follow the Wrinkle Cure diet, this software will make your food selection and daily nutrition management exceedingly easy.

Award-winning nutrition software with automatic menu generator and unique USDA Food Pyramid analysis. Indispensable to anyone who wants to achieve a more desirable weight.

Award-winning nutrition software with automatic menu generator and unique USDA Food Pyramid analysis. Indispensable to anyone who wants the best nutrition for his Gesundheit. Has glycemic indicators for common foods. Has quality star-rating for any diet.

Companion software to: The Omega-3 Connection: The Groundbreaking Anti-depression Diet and Brain Program by Andrew L. Stoll, M.D., The Omega Plan: The Medically Proven Diet That Restores Your Body's Essential Nutritional Balance by Simopoulos, M.D.

NutriGenie's latest zone diet software is the perfect complement to Barry Sears' Omega Rx Zone. In fact, NutriGenie Omega Rx Zone Diet Software significantly enhances the Omega Rx Zone plan described by Sears.

High blood cholesterol is a serious problem. Along with high blood pressure and cigarette smoking, it is one of the three major modifiable risk factors for coronary heart disease.

The only, nutrition analysis software that incorporates BOTH the September 2002 guidelines issued by the Institute of Medicine, the medical division of the National Academies AND the 2005 Dietary Guidelines for Americans published by the US Dept HHS

The perfect companion to the South Beach Diet Cookbook and other South Beach diet publications. The software automatically analyzes your food consumption taking into account all nutritional data relevant to the South Beach diet.

Are you overweight? Use our free FitandHealthy.com Weight Calculator and find out. If you know your height and weight, you'll find this tool fun and easy to use. Quickly tells you if you're overweight, and by how many pounds.